Tag: Health

Let’s talk about PCOS

Let’s talk about PCOS

I’ve done a fair few posts about mental health, but this time I thought I’d talk about another condition I have and it’s definitely not talked about enough despite it being so common. PCOS stands for Polycystic Ovary Syndrome and is one of one of the […]

Charity Corner: ASH Wales

Charity Corner: ASH Wales

Welcome back to Charity Corner. This is my new series where I will be using my blog as a platform to lend a voice to different charities and organisations of all sizes, backgrounds and causes. Today’s Charity Corner, I speak to Emily Cole, the Digital Communications […]

Panic Attacks and Anxiety: my tips & tricks on coping

Panic Attacks and Anxiety: my tips & tricks on coping

I may or may not have mentioned this before, but I suffer with anxiety, bi polar and have had battles with depression. I’ve suffered with anxiety since the age of 10 meaning it’s been about 11 years since my diagnosis and how long I’ve been […]