Life and Health Updates: Where I’ve Been and What’s Been Going On
It’s been a while since I’ve blogged and been quite inactive this year. This post gives a better explanation of how my 2019 has been.
Tag: Health
Cutting Ties with a Toxic Friend – Why it’s the Best thing I Ever Did
This is a bit of a different post compared to the usual, but is something I really want to talk about because I think it could be of great use to others who may be in this situation or something similar. I hate when a…
Let’s talk about PCOS
I’ve done a fair few posts about mental health, but this time I thought I’d talk about another condition I have and it’s definitely not talked about enough despite it being so common. PCOS stands for Polycystic Ovary Syndrome and is one of one of the…
Charity Corner: ASH Wales
Welcome back to Charity Corner. This is my new series where I will be using my blog as a platform to lend a voice to different charities and organisations of all sizes, backgrounds and causes. Today’s Charity Corner, I speak to Emily Cole, the Digital Communications…
Panic Attacks and Anxiety: my tips & tricks on coping
I may or may not have mentioned this before, but I suffer with anxiety, bi polar and have had battles with depression. I’ve suffered with anxiety since the age of 10 meaning it’s been about 11 years since my diagnosis and how long I’ve been…