Tag: Mental Health

Charity Corner: Heads Above The Waves

Charity Corner: Heads Above The Waves

Welcome back to Charity Corner. This is my new series where I will be using my blog as a platform to lend a voice to different charities and organisations of all sizes, backgrounds and causes. In today‚Äôs Charity Corner, I speak to director – Hannah […]

The Anxiety Files: Save Your Ablesplaining

The Anxiety Files: Save Your Ablesplaining

You have no idea how long I’ve wanted to write a post about this. Before this blog even started. Back when I had a personal blog which was pretty gross and just full of 15-year-old me’s thoughts. But to find the words, to not just […]

Why the ‘TRIGGERED’ meme needs to stay in 2016

Why the ‘TRIGGERED’ meme needs to stay in 2016

Memes can be fun and really be a great ‘inside joke’ to social media users, but sometimes the internet does take it a step too far, which is why I’ve decided to discuss one of 2016’s biggest meme trends; the ‘triggered meme’. For those who […]

The Anxiety Files: One thing you should know about mental health

The Anxiety Files: One thing you should know about mental health

As I write this blog post, I’m under the duvets, the dim light of my phone hitting my face, the night rather old. It’s another sleepless one for me, by the looks of things. The whole New Year period always gets me reflecting on life. […]

Life update: Career change, mental health and more

Life update: Career change, mental health and more

Hello there, It’s been a while since I’ve done an actual life update and a lot has changed, so I think it’s time we talk about it. The last life update talked about my new job and how lots of positive things were happening. A […]

The Anxiety Files: my experiences with mental health

The Anxiety Files: my experiences with mental health

  I thought I’d start a new series on this blog in hopes that I can help other people or maybe spark a conversation amongst other people. There is a big stigma attached to mental health and for some reason, people think talking about your […]

Panic Attacks and Anxiety: my tips & tricks on coping

Panic Attacks and Anxiety: my tips & tricks on coping

I may or may not have mentioned this before, but I suffer with anxiety, bi polar and have had battles with depression. I’ve suffered with anxiety since the age of 10 meaning it’s been about 11 years since my diagnosis and how long I’ve been […]